facts+about+Cold+and+Flu


 * Message from the Nurse’s Office **


 * __Facts About a Cold or Flu__**


 * A cold and flu are viral illnesses that are spread from one person to another by coughing and sneezing.
 * Because they are viruses, they cannot be cured by antibiotics.
 * There is no immunization to protect you from a cold.
 * Immunizations against the flu are given each fall to those at risk such as persons 50 years or older or persons with chronic illness.
 * Although you may feel very sick, cold or flu rarely leads to more serious complications and is usually only dangerous for infants and elderly.


 * __Tips to Prevent a Cold or Flu__**


 * Wash your hands frequently.
 * Eat a well balanced diet and drink plenty of fluids.
 * Get plenty of rest.
 * Cover your mouth when you sneeze or cough.
 * Avoid smoking.


 * __When to call Your Doctor__**


 * Constant runny nose with yellow or green mucus for several days.
 * Persistent fever over 101*F or a fever over 103*F.
 * A severe headache that will not go away.
 * Difficulty breathing or chest pain.
 * Earache or facial pain.
 * A cough that produces a significant amount of thick yellow, green or bloody mucus.